Hormone imbalances in women don’t just include a decline in estrogen. It can also involve a change in the levels of testosterone. This is not always commonly known. This week we will explore just some of the myths surrounding testosterone and t...
Vitamin B isn’t one vitamin, but an umbrella covering multiple vitamins. They ...
One of the options for pain relief that you may or may not have considered is ch...
Many of us lead busy, active lives, and unfortunately, due to convenience, many ...
As you age, your hormone levels start to decline, causing changes in mood, healt...
Many people look in the mirror and dislike what they see. They think that their ...
If you suffer from pain around your trigger points (those areas of the body that...
Plastic waste doesn’t just affect the environment. It also has an impact on yo...
Have you harnessed the power of PRP, or platelet-rich plasma? This substance com...