Blog - Bay Wellness

berries representing antioxidants

Antioxidants in Foods vs. Supplements, which is better for you? (Plus the #1 antioxidant food)

01 April, 2021

Antioxidant Foods vs. Supplements Antioxidants are just that: they fight (anti) oxidation. What is oxidation? And why do we need antioxidants? The chemical process of oxidation is like rusting metal. A molecule loses electrons and creates the infam...

medical symbol insurance

Why Letting An Impersonal Insurance Company Determine Your Worth Is Crazy

01 March, 2021

Why You Shouldn’t Let Your Insurance Determi...

plant-based

10 Plant-Based Pantry Essentials To Maximize Your Health Today

01 February, 2021

10 Plant-Based Pantry Essentials To Maximize Your ...

meditation

11 Amazing Ways That Meditation Can Vastly Improve Your Life

01 January, 2021

How Meditation Can Vastly Improve Your Life ...

winter skincare guide

Winterize Your Skin With These 6 Tips and Tricks Today

15 December, 2020

Improve Your Winter Skincare Routine Now that we�...

natural beauty

7 Natural Beauty Trends of 2020 To Try Immediately

01 December, 2020

Natural Beauty Trends Because we love learn...

hydrotherapy or water cure

7 Brilliant Reasons To Try Hydrotherapy To Restore Your Health Today!

01 November, 2020

Why You Should Try Hydrotherapy Today Hydro...

depression mental health

18 Natural Ways To Treat Depression Now

01 October, 2020

Treat Depression Naturally According to the...

eczema stress and skin rashes

Eczema Triggered By Stress, and 2 Ways To Treat It NOW

16 September, 2020

How Stress Aggravates or Triggers Eczema and Other...